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Remedial Massage

Remedial massage relieves pain from tight, sore muscles, assists with recovery from injury by stimulating the production of collagen, which is a structural protein, and reducing inflammation, as well as bringing about a feeling of well-being and relaxation, setting up favourable conditions within the body to facilitate the healing process.
It draws on different techniques including releasing trigger points, which are hyper-irritable spots in the muscle that can cause pain sometimes referring to other areas, and assisted stretching techniques to restore muscles to their optimum length.
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