top of page
Shoulder Massage

Remedial Massage

Acupressure Neck Massage

Remedial massage relieves pain from tight, sore muscles, assists with recovery from injury by stimulating the production of collagen, which is a structural protein, and reducing inflammation, as well as bringing about a feeling of well-being and relaxation, setting up favourable conditions within the body to facilitate the healing process.

It draws on different techniques including releasing trigger points, which are hyper-irritable spots in the muscle that can cause pain sometimes referring to other areas, and assisted stretching techniques to restore muscles to their optimum length.

© 2024 Carla Medcalf. Pilates & Remedial Massage

​

bottom of page