Remedial Massage in Coffs Harbour

Feel Relaxed & Increase Mobility

Remedial massage relives pain from tight, sore muscles and assists with recovery from injury by reducing inflammation and stimulating the production of collagen which is a structural protein. It brings about a feeling of well being and relaxation, setting up favourable conditions within the body to facilitate the healing process. It draws on different techniques including releasing trigger points, which are hyper irritable spots in the muscle which can cause pain, sometimes referring to other areas. 

Myofascial release is a style of bodywork which loosens and stretches fascia which is the extensive connective tissue that encases muscles, organs and bones. It improves alignment and range of motion by gradually releasing patterns of tension in the body built up over time. This technique is incorporated into most remedial massage treatments but can also be a stand alone treatment of 1 or 1½ hours.

At Carla Medcalf Pilates & Remedial Massage in Coffs Harbour, whether you’re experiencing lower back pain, tendonitis (including golfer’s and tennis elbow), neck pain, headaches, carpal tunnel syndrome, or sciatica; remedial massage can help.

To obtain a quote over the phone or to book a remedial massage appointment, contact Carla today.

Our Massage Services

Carla offers a broad range of massage services to help her clients. Depending on your fund, you may be eligible for a health fund rebate—simply check with your provider to find out. 

Our services include:

• Remedial Massage
• Myofascial Release
• Facilitated Stretching
• Swedish or Relaxation Massage
• Deep Tissue Massage
• Trigger Point Release

With repetitive work such as long hours spent at the computer, many Australians struggle with postural issues and pain. During your treatment, Carla will work on identifying the origin of the problem and focus on specific muscle groups and give you appropriate exercises and stretches for you to do at home.

Let’s chat about how we can help you today!